Body Image Therapy
If you...
Have repeatedly lost weight but still feel too big,
Are trying to lose weight but feel hopeless about achieving your goals,
Or are simply sick of feeling sick about your body shape and weight,
It is time to shift your focus.
Instead of trying to beat your body into shape,
Improve your body image as the first step in
Improving your appearance.
Program objectives
This therapeutic workshop is designed to help you:
1.
Understand the nature of body image and how it affects your feelings about yourself and the
world around you.
2.
Defuse the minefields in your body image history so you can finally move forward freely.
3.
Modify thought and behavior patterns to improve your body image.
4.
Unleash the power of a healthier body image to help yourself take better care of your
physical body.
Program features
>
Small group allows personal exploration and discussion
>
Visceral awareness training puts you in touch with the difference between stomach hunger
and
head hunger
>
Five hours in one afternoon give you a new way to look at your body, your weight, your life
To participate
You must be female, over 21, and ready to let go of your body image pain.
Email
blwolfe@swcp.com
or call 884-5700 for a registration packet.
Cost
: $125 Payment must be received two weeks before the workshop date to reserve your place. (Note: This is not covered by insurance.)
Workshops:
Weight Control
Body Image
Groups:
Bariatric Surgery
Eating Disorders
