Foundation of Weight Control Workshop
Offered with Dr. Duane L. Ross
Saturday, September 13, 2008 --
9:30 AM to 4:30 PM
At La Bella Spa & Salon, Coors Blvd.
Pre-registration Required
Highlights include ...
Catered Luncheon with Hunger Awareness Training
Motivation Enhancement
Personal Weight Target Planning
Ending Emotional Eating
Nutrition for Life
Practical Exercise Planning
Personal Lifestyle Analysis
Guided Physical Activity Break*
Detailed Weight Control Manual
Click here for detailed description!
* Physical activity break optional and weather permitting
You must attend if you …
Have spent a fortune on diet plans
but are still overweight,
Are sick of losing and regaining weight,
Find it hard to stay motivated to exercise
or to eat right,
Want your gym or diet money to pay off,
Got the message that your health
depends on weight loss,
Feel miserable when you diet,
Are preparing for bariatric surgery,
Or
Want to gently achieve healthy weight control.
Workshops:
Weight Control
Body Image
Groups:
Bariatric Surgery
Eating Disorders
